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DIY Easy & Healthy Homemade Yogurt Go-Gurt Tubes

Porchontheprairie
An easy, healthy, affordable alternative to store bought gogurt!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 30 minutes
Freezing 2 hours
Total Time 2 hours 30 minutes
Course Breakfast, Side Dish, Snack
Cuisine American
Servings 20
Calories 31 kcal

Equipment

Ingredients
  

  • 1 Container Plain Greek Yogurt (Flavored or homemade yogurt works too)
  • 2 Cups Fresh Fruit
  • 4 tablespoon Honey (or maple syrup)

Instructions
 

  • Wash berries or fruit of choice. Remove the stems from your fresh strawberries (if using).
  • Chop by hand or use the food processor to get a pureed fruit.
  • Combine the fruit and the plain Greek yogurt. If adding sweetener (honey or maple syrup) mix that in as well.
  • Cut the top seal off of a disposable freezer tube.
  • Insert the long neck funnel into the disposable freezer tube and spoon in the yogurt - a knife to pack in the yogurt is helpful if the yogurt is a thicker consistency.
  • Leave ½ inch of the disposable freezer tube empty ant the top and seal the end using the vacuum sealer. To freeze the tube at least ½ inch will be needed for the yogurt to expand when frozen.
  • Store in the refrigerator or freezer.

Nutrition

Serving: 1TubeCalories: 31kcalCarbohydrates: 7gProtein: 1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.001gMonounsaturated Fat: 0.004gTrans Fat: 0.001gCholesterol: 0.4mgSodium: 4mgPotassium: 35mgFiber: 0.4gSugar: 6gVitamin A: 72IUVitamin C: 1mgCalcium: 11mgIron: 0.1mg
Keyword DIY Easy & Healthy Homemade Yogurt Go-Gurt Tubes
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